Hi, my name is Paul.
Welcome to Soul Speak Counselling.
I am a registered member of the BACP offering psychotherapeutic counselling in Lewes or Online.
There are many reasons you may be considering counselling but I imagine you are seeking healing and /or change in your life.
I offer a warm, supportive and confidential space for you to freely explore who you are as well as uncomfortable experiences such as anxiety or depression.
We move at your pace and explore the areas of your experience you wish to focus on. I am not here to judge or diagnose you, instead the work we do together should be a collaboration.
Counselling is not only about what we think of ourselves and our life but more importantly, our felt sense of ourselves and our visceral experience of life.
Giving space and awareness to our experience in a warm and supportive relationship is what informs us of what is needed for healing, growth and change.
What Can I support you with?
I have experience with a range of issues, some of which are:
Anxiety / Depression / Existential crisis / Chronic health issues / Relationship issues / Low self esteem / Spiritual or Religious experience / Faith issues / Post traumatic stress / Lack of purpose / Problems with work or career / Narcissistic abuse / Bereavement and loss / Mid life crisis / Personal development.
For more details on what I can support you with and my approach, please go to the What I Offer page.
Fees and Availability:
I offer a free 50 min online assessment session.
In person sessions are £55 - £65 (50 mins)
Online session sessions are £45 (50 mins)
Sessions will take place at the same time each week.
You can contact me via the Contact page and I will get back to you shortly. Please include the best method of contact and your availability.